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       <title>Nutrição - Guia Vegano - Loja Vegana</title>
       <description><![CDATA[Artigos que tratam de nutrição vegana ou plant-based]]></description>
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           <title>Nutrição - Guia Vegano - Loja Vegana</title>
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           <title>Tratamento sublingual com metilcobalamina é tão eficaz quanto cianocobalamina intramuscular e oral em crianças de 0 a 3 anos</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/354-tratamento-sublingual-com-metilcobalamina-e-tao-eficaz-quanto-cianocobalamina-intramuscular-e-oral-em-criancas-de-0-a-3-anos/?format=html</link>
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           <media:title type="plain">Tratamento sublingual com metilcobalamina é tão eficaz quanto cianocobalamina intramuscular e oral em crianças de 0 a 3 anos</media:title>
           <media:description type="html"><![CDATA[<p data-start="3174" data-end="3312"><strong data-start="3314" data-end="3335">Resumo traduzido:</strong></p>
<p data-start="3337" data-end="4260"><strong data-start="3337" data-end="3350">Objetivo:</strong> A deficiência de vitamina B12 é uma causa evitável de atraso no crescimento e no desenvolvimento em crianças. Métodos alternativos como tratamentos orais e sublinguais vêm sendo testados. O objetivo foi comparar a eficácia dos tratamentos oral, sublingual e intramuscular de vitamina B12 em crianças de 0 a 3 anos.<br data-start="3665" data-end="3668"> <strong data-start="3668" data-end="3680">Métodos:</strong> Estudo retrospectivo com 158 pacientes com deficiência de vitamina B12 (&lt;300 ng/L), divididos em três grupos: cianocobalamina oral, metilcobalamina sublingual e cianocobalamina intramuscular.<br data-start="3872" data-end="3875"> <strong data-start="3875" data-end="3890">Resultados:</strong> Os valores médios de vitamina B12 aumentaram para acima de 300 ng/L em todos os grupos. Esse aumento foi estatisticamente significativo em todos os casos (p &lt; 0,05).<br data-start="4056" data-end="4059"> <strong data-start="4059" data-end="4073">Conclusão:</strong> O tratamento sublingual com metilcobalamina mostrou-se tão eficaz quanto os tratamentos com cianocobalamina oral e intramuscular para melhorar os níveis de B12 em crianças de 0 a 3 anos.</p>]]></media:description>
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           <description><![CDATA[<p data-start="3174" data-end="3312"><strong data-start="3314" data-end="3335">Resumo traduzido:</strong></p>
<p data-start="3337" data-end="4260"><strong data-start="3337" data-end="3350">Objetivo:</strong> A deficiência de vitamina B12 é uma causa evitável de atraso no crescimento e no desenvolvimento em crianças. Métodos alternativos como tratamentos orais e sublinguais vêm sendo testados. O objetivo foi comparar a eficácia dos tratamentos oral, sublingual e intramuscular de vitamina B12 em crianças de 0 a 3 anos.<br data-start="3665" data-end="3668"> <strong data-start="3668" data-end="3680">Métodos:</strong> Estudo retrospectivo com 158 pacientes com deficiência de vitamina B12 (&lt;300 ng/L), divididos em três grupos: cianocobalamina oral, metilcobalamina sublingual e cianocobalamina intramuscular.<br data-start="3872" data-end="3875"> <strong data-start="3875" data-end="3890">Resultados:</strong> Os valores médios de vitamina B12 aumentaram para acima de 300 ng/L em todos os grupos. Esse aumento foi estatisticamente significativo em todos os casos (p &lt; 0,05).<br data-start="4056" data-end="4059"> <strong data-start="4059" data-end="4073">Conclusão:</strong> O tratamento sublingual com metilcobalamina mostrou-se tão eficaz quanto os tratamentos com cianocobalamina oral e intramuscular para melhorar os níveis de B12 em crianças de 0 a 3 anos.</p>]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Mon, 31 Mar 2025 00:14:41 +0000</pubDate>
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           <title>Eficácia da suplementação com metilcobalamina e cianocobalamina na manutenção do nível de holotranscobalamina sérica em adultos com dieta à base de plantas (vegana)</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/353-eficacia-da-suplementacao-com-metilcobalamina-e-cianocobalamina-na-manutencao-do-nivel-de-holotranscobalamina-serica-em-adultos-com-dieta-a-base-de-plantas-vegana/?format=html</link>
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           <media:title type="plain">Eficácia da suplementação com metilcobalamina e cianocobalamina na manutenção do nível de holotranscobalamina sérica em adultos com dieta à base de plantas (vegana)</media:title>
           <media:description type="html"><![CDATA[<p data-start="150" data-end="328"><strong data-start="330" data-end="351">Resumo traduzido:</strong></p>
<p data-start="353" data-end="1700">A nutrição à base de plantas tornou-se extremamente popular na era contemporânea. Seus efeitos positivos são sustentados por muitos estudos, mas um de seus riscos é que é quase totalmente desprovida de vitamina B12. No presente estudo, analisamos os efeitos de dois tipos de suplementos de vitamina B12 — cianocobalamina e metilcobalamina — sobre os níveis séricos da forma ativa da vitamina (holotranscobalamina) em um grupo de indivíduos romenos (n=42) que seguem uma dieta à base de plantas (vegana). Os resultados revelaram que a cianocobalamina apresenta melhores resultados na manutenção da B12, conforme quantificado pelo valor da holotranscobalamina (mediana=150 pmol/L) em comparação com a metilcobalamina (mediana=78,5 pmol/L). A frequência da administração, independentemente da quantidade por dose, é outro fator importante para manter os níveis de holotranscobalamina dentro dos limites adequados. Ingestões mais frequentes produzem resultados mais eficazes. Veganos que tentaram se suplementar com produtos alternativos (algas, kombucha, produtos fermentados) apresentaram os menores níveis de holotranscobalamina, sempre abaixo do nível recomendado de 35 pmol/L (mediana=29 pmol/L). Veganos devem ser educados sobre a suplementação de B12, as formas farmacêuticas disponíveis e o plano ideal para evitar o surgimento da deficiência.</p>]]></media:description>
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           <description><![CDATA[<p data-start="150" data-end="328"><strong data-start="330" data-end="351">Resumo traduzido:</strong></p>
<p data-start="353" data-end="1700">A nutrição à base de plantas tornou-se extremamente popular na era contemporânea. Seus efeitos positivos são sustentados por muitos estudos, mas um de seus riscos é que é quase totalmente desprovida de vitamina B12. No presente estudo, analisamos os efeitos de dois tipos de suplementos de vitamina B12 — cianocobalamina e metilcobalamina — sobre os níveis séricos da forma ativa da vitamina (holotranscobalamina) em um grupo de indivíduos romenos (n=42) que seguem uma dieta à base de plantas (vegana). Os resultados revelaram que a cianocobalamina apresenta melhores resultados na manutenção da B12, conforme quantificado pelo valor da holotranscobalamina (mediana=150 pmol/L) em comparação com a metilcobalamina (mediana=78,5 pmol/L). A frequência da administração, independentemente da quantidade por dose, é outro fator importante para manter os níveis de holotranscobalamina dentro dos limites adequados. Ingestões mais frequentes produzem resultados mais eficazes. Veganos que tentaram se suplementar com produtos alternativos (algas, kombucha, produtos fermentados) apresentaram os menores níveis de holotranscobalamina, sempre abaixo do nível recomendado de 35 pmol/L (mediana=29 pmol/L). Veganos devem ser educados sobre a suplementação de B12, as formas farmacêuticas disponíveis e o plano ideal para evitar o surgimento da deficiência.</p>]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Mon, 31 Mar 2025 00:13:10 +0000</pubDate>
       </item>
              <item>
           <title>Comparação entre a administração sublingual e intramuscular de vitamina B12 no tratamento da deficiência de vitamina B12 em crianças</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/352-comparacao-entre-a-administracao-sublingual-e-intramuscular-de-vitamina-b12-no-tratamento-da-deficiencia-de-vitamina-b12-em-criancas/?format=html</link>
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           <media:title type="plain">Comparação entre a administração sublingual e intramuscular de vitamina B12 no tratamento da deficiência de vitamina B12 em crianças</media:title>
           <media:description type="html"><![CDATA[<p data-start="1754" data-end="1900"><strong data-start="1902" data-end="1923">Resumo traduzido:</strong></p>
<p data-start="1925" data-end="3128"><strong data-start="1925" data-end="1940">Introdução:</strong> Em muitos países, apesar de desvantagens como dor, custo relativamente alto e baixa adesão ao tratamento, a via intramuscular (IM) ainda é o principal método para tratar a deficiência de vitamina B12 (VB12). Nos últimos anos, novas formas de administração vêm sendo buscadas para superar essas dificuldades.<br data-start="2248" data-end="2251"> <strong data-start="2251" data-end="2265">Objetivos:</strong> Comparar as vias sublingual (SL) e intramuscular (IM) de administração de VB12 em crianças com deficiência de VB12, e comparar a eficácia da metilcobalamina e da cianocobalamina.<br data-start="2444" data-end="2447"> <strong data-start="2447" data-end="2459">Métodos:</strong> Estudo retrospectivo com 129 pacientes de 5 a 18 anos com deficiência de VB12 (nível sérico ≤ 200 pg/mL). Os pacientes foram divididos em três grupos de tratamento: IM com cianocobalamina, SL com cianocobalamina e SL com metilcobalamina.<br data-start="2697" data-end="2700"> <strong data-start="2700" data-end="2715">Resultados:</strong> Após a terapia com VB12, os níveis séricos aumentaram significativamente em todos os pacientes, com diferença estatisticamente significativa entre os grupos (p &lt; 0,05).<br data-start="2884" data-end="2887"> <strong data-start="2887" data-end="2902">Conclusões:</strong> A cianocobalamina e a metilcobalamina sublinguais foram tão eficazes quanto a cianocobalamina intramuscular na correção dos níveis séricos de VB12 e das anormalidades hematológicas em crianças com deficiência de vitamina B12.</p>]]></media:description>
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           <description><![CDATA[<p data-start="1754" data-end="1900"><strong data-start="1902" data-end="1923">Resumo traduzido:</strong></p>
<p data-start="1925" data-end="3128"><strong data-start="1925" data-end="1940">Introdução:</strong> Em muitos países, apesar de desvantagens como dor, custo relativamente alto e baixa adesão ao tratamento, a via intramuscular (IM) ainda é o principal método para tratar a deficiência de vitamina B12 (VB12). Nos últimos anos, novas formas de administração vêm sendo buscadas para superar essas dificuldades.<br data-start="2248" data-end="2251"> <strong data-start="2251" data-end="2265">Objetivos:</strong> Comparar as vias sublingual (SL) e intramuscular (IM) de administração de VB12 em crianças com deficiência de VB12, e comparar a eficácia da metilcobalamina e da cianocobalamina.<br data-start="2444" data-end="2447"> <strong data-start="2447" data-end="2459">Métodos:</strong> Estudo retrospectivo com 129 pacientes de 5 a 18 anos com deficiência de VB12 (nível sérico ≤ 200 pg/mL). Os pacientes foram divididos em três grupos de tratamento: IM com cianocobalamina, SL com cianocobalamina e SL com metilcobalamina.<br data-start="2697" data-end="2700"> <strong data-start="2700" data-end="2715">Resultados:</strong> Após a terapia com VB12, os níveis séricos aumentaram significativamente em todos os pacientes, com diferença estatisticamente significativa entre os grupos (p &lt; 0,05).<br data-start="2884" data-end="2887"> <strong data-start="2887" data-end="2902">Conclusões:</strong> A cianocobalamina e a metilcobalamina sublinguais foram tão eficazes quanto a cianocobalamina intramuscular na correção dos níveis séricos de VB12 e das anormalidades hematológicas em crianças com deficiência de vitamina B12.</p>]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Mon, 31 Mar 2025 00:12:03 +0000</pubDate>
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           <title>Plant-Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/311-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review-pdf/?format=html</link>
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           <media:title type="plain">Plant-Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review.pdf</media:title>
           <media:description type="html"><![CDATA[Abstract: Atherosclerosis, chronic non-communicable diseases, and metabolic syndrome are highly interconnected and collectively contribute to global health concerns that reduce life expectancy and quality of life. These conditions arise from multiple risk factors, including inflammation, insulin resistance, impaired blood lipid profile, endothelial dysfunction, and increased cardiovascular risk. Adopting a plant-based diet has gained popularity as a viable alternative to promote health and mitigate the incidence of, and risk factors associated with, these three health conditions. Understanding the potential benefits of a plant-based diet for human health is crucial, particularly in the face of the rising prevalence of chronic diseases like diabetes, hypertension, dyslipidemia, atherosclerosis, and cancer. Thus, this review focused on the plausible advantages of consuming a type of food pattern for the prevention and/or treatment of chronic diseases, emphasizing the dietary aspects that contribute to these conditions and the evidence supporting the benefits of a plant-based diet for human health. To facilitate a more in-depth analysis, we present separate evidence for each of these three concepts, acknowledging their intrinsic connection while providing a specific focus on each one. This review underscores the potential of a plant-based diet to target the underlying causes of these chronic diseases and enhance health outcomes for individuals and populations. Keywords: vegetarian diet; plant bioactive compounds; cholesterol; hyperinsulinemia; blood pressure]]></media:description>
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           <description><![CDATA[Abstract: Atherosclerosis, chronic non-communicable diseases, and metabolic syndrome are highly interconnected and collectively contribute to global health concerns that reduce life expectancy and quality of life. These conditions arise from multiple risk factors, including inflammation, insulin resistance, impaired blood lipid profile, endothelial dysfunction, and increased cardiovascular risk. Adopting a plant-based diet has gained popularity as a viable alternative to promote health and mitigate the incidence of, and risk factors associated with, these three health conditions. Understanding the potential benefits of a plant-based diet for human health is crucial, particularly in the face of the rising prevalence of chronic diseases like diabetes, hypertension, dyslipidemia, atherosclerosis, and cancer. Thus, this review focused on the plausible advantages of consuming a type of food pattern for the prevention and/or treatment of chronic diseases, emphasizing the dietary aspects that contribute to these conditions and the evidence supporting the benefits of a plant-based diet for human health. To facilitate a more in-depth analysis, we present separate evidence for each of these three concepts, acknowledging their intrinsic connection while providing a specific focus on each one. This review underscores the potential of a plant-based diet to target the underlying causes of these chronic diseases and enhance health outcomes for individuals and populations. Keywords: vegetarian diet; plant bioactive compounds; cholesterol; hyperinsulinemia; blood pressure]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Thu, 17 Oct 2024 17:04:21 +0000</pubDate>
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           <title>2024 __ Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality - Main Folder -_ All Cause Mortality.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/310-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality-pdf/?format=html</link>
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           <media:title type="plain">2024 __ Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality - Main Folder -_ All Cause Mortality.pdf</media:title>
           <media:description type="html"><![CDATA[Descubra os resultados de um estudo revolucionário de 24 anos que analisa o impacto das gorduras de origem vegetal e animal na saúde e mortalidade. Saiba como a substituição de gorduras animais por gorduras vegetais pode reduzir o risco de mortalidade e promover a saúde cardiovascular.]]></media:description>
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           <description><![CDATA[Descubra os resultados de um estudo revolucionário de 24 anos que analisa o impacto das gorduras de origem vegetal e animal na saúde e mortalidade. Saiba como a substituição de gorduras animais por gorduras vegetais pode reduzir o risco de mortalidade e promover a saúde cardiovascular.]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Mon, 14 Oct 2024 20:17:28 +0000</pubDate>
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              <item>
           <title>Environmental Impact of Two Plant-Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/299-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet-pdf/?format=html</link>
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           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/299-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet-pdf/file/"
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           <media:title type="plain">Environmental Impact of Two Plant-Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet.pdf</media:title>
           <media:description type="html"><![CDATA[A dieta mediterrânea tem sido aclamada por muito tempo como o padrão de ouro da alimentação saudável, frequentemente aparecendo como a primeira escolha nas recomendações médicas. Rica em frutas, vegetais, grãos integrais e proteínas magras, é uma dieta profundamente enraizada no patrimônio cultural dos países mediterrâneos. No entanto, um estudo inovador da Itália—uma das regiões onde essa dieta se originou—revela que, apesar de seus benefícios nutricionais, a dieta mediterrânea ainda falha em termos de sustentabilidade ambiental quando comparada a uma dieta vegana. A importância disso não pode ser subestimada: os próprios cientistas cuja herança cultural está imersa na dieta mediterrânea agora defendem uma abordagem à base de plantas, reconhecendo que uma mudança é necessária para o futuro do nosso planeta.]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/299-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet-pdf/file/" />
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           <description><![CDATA[A dieta mediterrânea tem sido aclamada por muito tempo como o padrão de ouro da alimentação saudável, frequentemente aparecendo como a primeira escolha nas recomendações médicas. Rica em frutas, vegetais, grãos integrais e proteínas magras, é uma dieta profundamente enraizada no patrimônio cultural dos países mediterrâneos. No entanto, um estudo inovador da Itália—uma das regiões onde essa dieta se originou—revela que, apesar de seus benefícios nutricionais, a dieta mediterrânea ainda falha em termos de sustentabilidade ambiental quando comparada a uma dieta vegana. A importância disso não pode ser subestimada: os próprios cientistas cuja herança cultural está imersa na dieta mediterrânea agora defendem uma abordagem à base de plantas, reconhecendo que uma mudança é necessária para o futuro do nosso planeta.]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Wed, 11 Sep 2024 14:13:39 +0000</pubDate>
       </item>
              <item>
           <title>2024 Reducing Cardiovascular Risk_ The Potential of Plant-Based Meat Alternatives and Egg Substitutes.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/297-2024-reducing-cardiovascular-risk-the-potential-of-plant-based-meat-alternatives-and-egg-substitutes-pdf/?format=html</link>
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           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/297-2024-reducing-cardiovascular-risk-the-potential-of-plant-based-meat-alternatives-and-egg-substitutes-pdf/file/"
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           <media:title type="plain">2024 Reducing Cardiovascular Risk_ The Potential of Plant-Based Meat Alternatives and Egg Substitutes.pdf</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/297-2024-reducing-cardiovascular-risk-the-potential-of-plant-based-meat-alternatives-and-egg-substitutes-pdf/file/" />
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           <description><![CDATA[]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Tue, 02 Jul 2024 14:50:11 +0000</pubDate>
       </item>
              <item>
           <title>2024 __ Animal vs Plant-Based Meat- A Hearty Debate - Matthew Nagra .pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/296-2024-animal-vs-plant-based-meat-a-hearty-debate-matthew-nagra-pdf/?format=html</link>
           <enclosure url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/296-2024-animal-vs-plant-based-meat-a-hearty-debate-matthew-nagra-pdf/file/" length="1450811" type="application/pdf" />
           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/296-2024-animal-vs-plant-based-meat-a-hearty-debate-matthew-nagra-pdf/file/"
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           <media:title type="plain">2024 __ Animal vs Plant-Based Meat- A Hearty Debate - Matthew Nagra .pdf</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/296-2024-animal-vs-plant-based-meat-a-hearty-debate-matthew-nagra-pdf/file/" />
                      <guid isPermaLink="true">https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/296-2024-animal-vs-plant-based-meat-a-hearty-debate-matthew-nagra-pdf/?format=html</guid>
           <description><![CDATA[]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Tue, 02 Jul 2024 14:50:09 +0000</pubDate>
       </item>
              <item>
           <title>2024 A Hearty Debate - Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart than Meat.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/295-2024-a-hearty-debate-concludes-plant-based-meat-alternatives-are-healthier-for-your-heart-than-meat-pdf/?format=html</link>
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           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/295-2024-a-hearty-debate-concludes-plant-based-meat-alternatives-are-healthier-for-your-heart-than-meat-pdf/file/"
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           <media:title type="plain">2024 A Hearty Debate - Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart than Meat.pdf</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/295-2024-a-hearty-debate-concludes-plant-based-meat-alternatives-are-healthier-for-your-heart-than-meat-pdf/file/" />
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           <description><![CDATA[]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Tue, 02 Jul 2024 14:50:06 +0000</pubDate>
       </item>
              <item>
           <title>Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s disease a randomized, controlled clinical trial.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/260-effects-of-intensive-lifestyle-changes-on-the-progression-of-mild-cognitive-impairment-or-early-dementia-due-to-alzheimers-disease-a-randomized-controlled-clinical-trial-pdf/?format=html</link>
           <enclosure url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/260-effects-of-intensive-lifestyle-changes-on-the-progression-of-mild-cognitive-impairment-or-early-dementia-due-to-alzheimers-disease-a-randomized-controlled-clinical-trial-pdf/file/" length="1520061" type="application/pdf" />
           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/260-effects-of-intensive-lifestyle-changes-on-the-progression-of-mild-cognitive-impairment-or-early-dementia-due-to-alzheimers-disease-a-randomized-controlled-clinical-trial-pdf/file/"
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           <media:title type="plain">Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer’s disease a randomized, controlled clinical trial.pdf</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/260-effects-of-intensive-lifestyle-changes-on-the-progression-of-mild-cognitive-impairment-or-early-dementia-due-to-alzheimers-disease-a-randomized-controlled-clinical-trial-pdf/file/" />
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           <description><![CDATA[]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Sat, 08 Jun 2024 17:50:15 +0000</pubDate>
       </item>
              <item>
           <title>Vegan versus meat-based pet foods: Ownerreported palatability behaviours and implications for canine and feline welfare</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/257-vegan-versus-meat-based-pet-foods-owner-reported-palatability-behaviours-and-implications-for-canine-and-feline-welfare/?format=html</link>
           <enclosure url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/257-vegan-versus-meat-based-pet-foods-owner-reported-palatability-behaviours-and-implications-for-canine-and-feline-welfare/file/" length="2892369" type="application/pdf" />
           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/257-vegan-versus-meat-based-pet-foods-owner-reported-palatability-behaviours-and-implications-for-canine-and-feline-welfare/file/"
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           <media:title type="plain">Vegan versus meat-based pet foods: Ownerreported palatability behaviours and implications for canine and feline welfare</media:title>
           <media:description type="html"><![CDATA[Abstract Consumer suspicion of conventional pet foods, along with perceived health benefits of alternative diets, are fuelling development of the latter. These include raw meat diets, in vitro meat products, and diets based on novel protein sources such as terrestrial and marine plants, insects, yeast and fungi. However, some claim vegan diets may be less palatable, or may compromise animal welfare. We surveyed 4,060 dog or cat guardians to determine the importance to them of pet food palatability, and the degree to which their animals displayed specific behavioural indicators of palatability at meal times. Guardians were asked to choose one dog or cat that had been within their household for at least one year, and not on a prescription or therapeutic diet. Of 3,976 respondents who played some role in pet diet decision-making, palatability was the third most important among 12 factors cited as important when choosing pet diets. For 1,585 respondents feeding conventional or raw meat diets, who stated they would realistically consider alternative diets, palatability was the fourth most important among 14 desired attributes. For the 2,308 dogs included, reported observations of 10 behavioural indicators of palatability at meal times reliably indicated significant effects of increased reports of appetitive behaviour by dogs on a raw meat diet, as opposed to a conventional diet. There was no consistent evidence of a difference between vegan diets and either the conventional or raw meat diets. For the 1,135 cats included, reported observations of 15 behavioural indicators indicated that diet made little difference to food-oriented behaviour. Based on these owner-reported behaviours, our results indicate that vegan pet foods are generally at least as palatable to dogs and cats as conventional meat or raw meat diets, and do not compromise their welfare, when other welfare determinants, such as nutritional requirements, are adequately provided]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/257-vegan-versus-meat-based-pet-foods-owner-reported-palatability-behaviours-and-implications-for-canine-and-feline-welfare/file/" />
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           <description><![CDATA[Abstract Consumer suspicion of conventional pet foods, along with perceived health benefits of alternative diets, are fuelling development of the latter. These include raw meat diets, in vitro meat products, and diets based on novel protein sources such as terrestrial and marine plants, insects, yeast and fungi. However, some claim vegan diets may be less palatable, or may compromise animal welfare. We surveyed 4,060 dog or cat guardians to determine the importance to them of pet food palatability, and the degree to which their animals displayed specific behavioural indicators of palatability at meal times. Guardians were asked to choose one dog or cat that had been within their household for at least one year, and not on a prescription or therapeutic diet. Of 3,976 respondents who played some role in pet diet decision-making, palatability was the third most important among 12 factors cited as important when choosing pet diets. For 1,585 respondents feeding conventional or raw meat diets, who stated they would realistically consider alternative diets, palatability was the fourth most important among 14 desired attributes. For the 2,308 dogs included, reported observations of 10 behavioural indicators of palatability at meal times reliably indicated significant effects of increased reports of appetitive behaviour by dogs on a raw meat diet, as opposed to a conventional diet. There was no consistent evidence of a difference between vegan diets and either the conventional or raw meat diets. For the 1,135 cats included, reported observations of 15 behavioural indicators indicated that diet made little difference to food-oriented behaviour. Based on these owner-reported behaviours, our results indicate that vegan pet foods are generally at least as palatable to dogs and cats as conventional meat or raw meat diets, and do not compromise their welfare, when other welfare determinants, such as nutritional requirements, are adequately provided]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Sat, 25 May 2024 16:02:22 +0000</pubDate>
       </item>
              <item>
           <title>The relative benefits for environmental sustainability of vegan diets for dogs, cats and people.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/256-the-relative-benefits-for-environmental-sustainability-of-vegan-diets-for-dogs-cats-and-people-pdf/?format=html</link>
           <enclosure url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/256-the-relative-benefits-for-environmental-sustainability-of-vegan-diets-for-dogs-cats-and-people-pdf/file/" length="2192282" type="application/pdf" />
           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/256-the-relative-benefits-for-environmental-sustainability-of-vegan-diets-for-dogs-cats-and-people-pdf/file/"
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           <media:title type="plain">The relative benefits for environmental sustainability of vegan diets for dogs, cats and people.pdf</media:title>
           <media:description type="html"><![CDATA[Abstract Environmental impacts of the livestock sector are proportional to consumption levels. To assess the relative consumption of livestock animals within the diets of dogs, cats and people, this study examined their dietary energy needs within the US in 2020, and globally in 2018. Also studied were US pet food ingredients, and environmental sustainability indicators for plant- and animal-based foods consumed globally. Relative consumptions of average livestock animals were: US: dogs– 17.7%, cats– 2.3%, humans– 80.0%; and globally: dogs– 7.7%, cats– 1.2%, humans– 91.1%. Full transition to nutritionally-sound vegan diets would spare from slaughter the following numbers of terrestrial livestock animals annually (billions): US: dogs– 1.7, cats– 0.2, humans– 7.8, and globally: dogs– 6.0, cats– 0.9, humans– 71.3, as well as billions of aquatic animals in all dietary groups. Very large impact reductions were also associated with land and water use, emissions of greenhouse gases (GHGs), acidifying and eutrophifying gases, and biocide use, in all dietary groups. If implemented globally, nutritionally-sound vegan diets would free up land larger than the following nations: dogs–Saudi Arabia or Mexico, cats–Japan or Germany, humans–Russia–the world’s largest country–combined with India. Such diets would save freshwater volumes greater than all renewable freshwater in the following nations: dogs–Denmark, cats–Jordan, humans–Cuba. Such diets would reduce GHGs by amounts greater than all GHG emissions from following nations: dogs–South Africa or the UK, cats–Israel or New Zealand, humans– India or the entire EU. The numbers of additional people who could be fed using food energy savings associated with vegan diets exceeded the 2018 human populations of the following nations: dogs–the entire European Union, cats–France or the UK, humans–every single nation or collective region on Earth, as defined by the World Bank. All of these estimates are conservative]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/256-the-relative-benefits-for-environmental-sustainability-of-vegan-diets-for-dogs-cats-and-people-pdf/file/" />
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           <description><![CDATA[Abstract Environmental impacts of the livestock sector are proportional to consumption levels. To assess the relative consumption of livestock animals within the diets of dogs, cats and people, this study examined their dietary energy needs within the US in 2020, and globally in 2018. Also studied were US pet food ingredients, and environmental sustainability indicators for plant- and animal-based foods consumed globally. Relative consumptions of average livestock animals were: US: dogs– 17.7%, cats– 2.3%, humans– 80.0%; and globally: dogs– 7.7%, cats– 1.2%, humans– 91.1%. Full transition to nutritionally-sound vegan diets would spare from slaughter the following numbers of terrestrial livestock animals annually (billions): US: dogs– 1.7, cats– 0.2, humans– 7.8, and globally: dogs– 6.0, cats– 0.9, humans– 71.3, as well as billions of aquatic animals in all dietary groups. Very large impact reductions were also associated with land and water use, emissions of greenhouse gases (GHGs), acidifying and eutrophifying gases, and biocide use, in all dietary groups. If implemented globally, nutritionally-sound vegan diets would free up land larger than the following nations: dogs–Saudi Arabia or Mexico, cats–Japan or Germany, humans–Russia–the world’s largest country–combined with India. Such diets would save freshwater volumes greater than all renewable freshwater in the following nations: dogs–Denmark, cats–Jordan, humans–Cuba. Such diets would reduce GHGs by amounts greater than all GHG emissions from following nations: dogs–South Africa or the UK, cats–Israel or New Zealand, humans– India or the entire EU. The numbers of additional people who could be fed using food energy savings associated with vegan diets exceeded the 2018 human populations of the following nations: dogs–the entire European Union, cats–France or the UK, humans–every single nation or collective region on Earth, as defined by the World Bank. All of these estimates are conservative]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Sat, 25 May 2024 16:00:29 +0000</pubDate>
       </item>
              <item>
           <title>Assessing Performance of Contemporary Plant-Based Diets against the UK Dietary Guidelines: Findings from the Feeding the Future (FEED) Study</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/255-assessing-performance-of-contemporary-plant-based-diets-against-the-uk-dietary-guidelines-findings-from-the-feeding-the-future-feed-study/?format=html</link>
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                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/255-assessing-performance-of-contemporary-plant-based-diets-against-the-uk-dietary-guidelines-findings-from-the-feeding-the-future-feed-study/file/"
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           <media:title type="plain">Assessing Performance of Contemporary Plant-Based Diets against the UK Dietary Guidelines: Findings from the Feeding the Future (FEED) Study</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/255-assessing-performance-of-contemporary-plant-based-diets-against-the-uk-dietary-guidelines-findings-from-the-feeding-the-future-feed-study/file/" />
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           <description><![CDATA[]]></description>
           <author>guiavegan@gmail.com (Alex Fernandes)</author>
           <category>Nutrição</category>
           <pubDate>Thu, 02 May 2024 19:02:34 +0000</pubDate>
       </item>
              <item>
           <title>Vegan versus meat-based cat food Guardian reported health outcomes.pdf</title>
           <link>https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/249-vegan-versus-meat-based-cat-food-guardian-reported-health-outcomes-pdf/?format=html</link>
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           <media:content
                url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/249-vegan-versus-meat-based-cat-food-guardian-reported-health-outcomes-pdf/file/"
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           <media:title type="plain">Vegan versus meat-based cat food Guardian reported health outcomes.pdf</media:title>
           <media:description type="html"><![CDATA[]]></media:description>
                      <media:thumbnail url="https://www.guiavegano.com.br/vegan/acervo-vegano/downloads/artigos/nutricao/249-vegan-versus-meat-based-cat-food-guardian-reported-health-outcomes-pdf/file/" />
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           <description><![CDATA[]]></description>
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